When a person has an internal heat, he or she feels heat sensations all over the body or in some specific areas of the body.
Sometimes, the heat starts from one particular region of the body (the stomach, the chest, the throat or the waist region) and radiates all through the body.
In fact some people feels very hot from inside but would have a normal temperature outside the body i.e. the skin temperature while some sweat profusely while some may not.
Internal heat may sometimes come with headache, tiredness and rapid heartbeat.
The best way to deal with it is through natural therapy.
Here are the steps:
   1.   Get enough dry Pawpaw leaves and Cashew leaves.
  2.    Boil them with water.
  3.    Drink one cup 2 times daily for one week.


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