Arthritis is inflammation of one or more of
your joints. The main symptoms of arthritis are joint pain and stiffness, which
typically worsen with age.
The most common types of arthritis are
osteoarthritis and rheumatoid arthritis.
Osteoarthritis causes cartilage — the hard, slippery tissue
that covers the ends of bones where they form a joint — to break down.
Rheumatoid arthritis is an autoimmune disorder that first targets
the lining of joints (synovium).
This exercises relieves pains from someone with
arthritis.
No comments:
Post a Comment