The buzz around
coconut oil has been intense, as more and more is discovered about its health
benefits, including the fact that is can help you lose weight and improve your
cardiac health.
Fewer people realize, however, that coconut oil is also a great
health and beauty aid and is an indispensable part of the natural bathroom as
much as it is a natural kitchen. Below are nine different ways that you can use
coconut oil in the bathroom for continued health and beauty.
Oil Pulling
Many people may not
have heard of oil pulling, but many naturalists swear by it as a way of
cleansing the mouth of the bacteria that can cause gum disease and bad breath.
To perform oil pulling, simply swish a teaspoon of coconut oil in your mouth
for 10-20 minutes in the morning to give it a thorough cleanse.
Aromatherapy Carrier
If you are into
self-massage and aromatherapy, then coconut oil makes a great carrier for
essential oils that are too strong to be used in undiluted form. You can, for
instance, add a few drops of lavender oil to coconut oil and rub down before sleep,
as lavender is very soothing.
Shaving Lotion
Instead of using
regular shaving lotion, consider rubbing coconut oil into your legs before you
shave. You will find that this is incredibly moisturizing and leaves your legs
baby-soft after a shave; it also cuts down on your chances of rash or
irritation.
Conditioner
Coconut oil can
provide a deep, natural conditioning treatment for your hair and will also
prevent protein loss. To do this, simply apply around a half-tablespoon of
coconut oil to the roots of your hair and work down to the tips. Leave it in
for around an hour before rinsing.
Moisturizer
Not surprisingly,
coconut oil provides deep, moisturizing treatment for your skin as well as your
hair and is a great solution for the chapping or dryness that winter can bring.
To use, simply massage it into the skin. It will also help reducing the
appearance of stretch marks or scars.
Eye Make-Up Remover
Let’s face it, eye
make-up can be stubborn to remove! Fortunately, coconut oil gives you the
perfect way to do this safely and naturally. To use, simply wash your face as
you normally would, then use the coconut oil on a facial pad to remove the eye
make-up.
Cuticle Treatment
Coconut oil is as
great for your nails as it is for your hair and skin! For a great cuticle
treatment, rub the oil into your fingernails and toenails to keep the cuticles
tame. It is also great for preventing fungal infections of the nail bed.
So, there you have it
– an entire beauty treatment in one bottle. So the next time you are out shopping,
buy an extra bottle of this and keep it in your bathroom – your skin, nails and
hair will thank you for it!
Reference:
Naturalnews
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