Losing your hair is never easy, and
regrowing it back out is not a walk in the park either. There are hundreds of
reasons for premature hair loss, and some, unfortunately are not curable, but
for the ones which are just temporary, regrowing your hair is possible, it just
takes a little bit of time.
Reaching for the medicine cabinet,
and filling yourself with harsh chemicals is probably the quickest way to
regrow your hair, but it is far from the safest. If you like to keep things a
little bit more natural, then here are 5 tips on how to regrow hair naturally.
1.
Massage
Your Scalp Every Single Day
Without a doubt, one of the most
effective ways to help regrow your hair is to stimulate the affected areas by
massaging it every day. The effects are not immediate, but every time you apply
pressure to your scalp, you are forcing the blood to circulate more
efficiently, allowing the hair follicles to start sprouting some new hair.
2.
Drink More
Water
You know the benefits of drinking more water for your health , but did you
know that water plays a huge role in the production, and the overall well being
of your hair? Dry hair is damaged, and struggles to thrive. Moisturising your
skin from the inside is a sure fire way to stimulate faster hair regrowth.
3.
Eat Your
Vegetables
Not eating your vegetables, and not
supplying your body with the correct amount of vitamins and minerals is not a
good idea when you are trying to improve the condition of your hair. Eating
your vegetables will help your body function at it’s best, and healthy skin is
a benefit of this. Remember, healthy skin, means healthy hair.
4.
Apply Oil
To Your Roots
When massaging your head doesn’t
seem to be doing the trick, you can try adding a little bit of skin friendly
oil to the equation. The three most popular choices are Coconut oil, Jojoba
oil, and Almond oil. Each one of these oils will help unclog the hair follicles,
and remove any build up of toxins in your pores, allowing your hair to grow
more freely.
5.
Consider A
Biotin Supplement
Yes, I know this is something that
can be found in the medicine cabinet, but it’s not a chemical. Biotin
supplements are built up of B vitamins, which play a huge part in
your hair health. If you are struggling to regrow your hair, then you may be
deficient in B vitamins. Consider taking a Biotin supplement to help give your
hair that last boost it needs to start reproducing again.
If I could give you one final tip,
outside of the 5 that I have already mentioned, it would be to have patience.
Regrowing hair is not an overnight thing. It can take several months, to
several years to reach the length you dream of. Follow these 5 tips
religiously, and I promise, your locks will thank you!
Source: naturalnews
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