Losing your hair is never easy, and regrowing it back out is not a walk in the park either. There are hundreds of reasons for premature hair loss, and some, unfortunately are not curable, but for the ones which are just temporary, regrowing your hair is possible, it just takes a little bit of time.
Reaching for the medicine cabinet, and filling yourself with harsh chemicals is probably the quickest way to regrow your hair, but it is far from the safest. If you like to keep things a little bit more natural, then here are 5 tips on how to regrow hair naturally.
1. Massage Your Scalp Every Single Day
Without a doubt, one of the most effective ways to help regrow your hair is to stimulate the affected areas by massaging it every day. The effects are not immediate, but every time you apply pressure to your scalp, you are forcing the blood to circulate more efficiently, allowing the hair follicles to start sprouting some new hair.
2. Drink More Water
You know the benefits of drinking more water for your health , but did you know that water plays a huge role in the production, and the overall well being of your hair? Dry hair is damaged, and struggles to thrive. Moisturising your skin from the inside is a sure fire way to stimulate faster hair regrowth.
3. Eat Your Vegetables
Not eating your vegetables, and not supplying your body with the correct amount of vitamins and minerals is not a good idea when you are trying to improve the condition of your hair. Eating your vegetables will help your body function at it’s best, and healthy skin is a benefit of this. Remember, healthy skin, means healthy hair.
4. Apply Oil To Your Roots
When massaging your head doesn’t seem to be doing the trick, you can try adding a little bit of skin friendly oil to the equation. The three most popular choices are Coconut oil, Jojoba oil, and Almond oil. Each one of these oils will help unclog the hair follicles, and remove any build up of toxins in your pores, allowing your hair to grow more freely.
5. Consider A Biotin Supplement
Yes, I know this is something that can be found in the medicine cabinet, but it’s not a chemical. Biotin supplements are built up of B vitamins, which play a huge part in your hair health. If you are struggling to regrow your hair, then you may be deficient in B vitamins. Consider taking a Biotin supplement to help give your hair that last boost it needs to start reproducing again.
If I could give you one final tip, outside of the 5 that I have already mentioned, it would be to have patience. Regrowing hair is not an overnight thing. It can take several months, to several years to reach the length you dream of. Follow these 5 tips religiously, and I promise, your locks will thank you!