Moringa Oleifera,a well-known plant found in tropical and sub-tropical regions of the world. It originally grows in Africa, the Himalayan region and parts of South-East Asia.Nonetheless, this plant has recently become a big hit in the USA and Europe because of the variety of health benefits and its nutritional value.
It contains an essential minerals and is an excellent source of protein, vitamins, beta-carotene, amino acids and various phenolics. Moringa increases energy levels without the stimulation of caffeine, as well as promoting weight loss.
You can add moringa powder to your smoothie or drink it as a tea. The leaf powder was deemed safe in human studies, even in larger doses than normal. The powder has a mild flavor, so it makes for a light tea with a slightly earthy taste.
The Health Benefits of Moringa Oleifera Plants
Lower Blood Sugar
Improve Digestive Health
Great Aphrodisiac and promoter of libido
Protection to Liver