Six foods and drinks you need to take serious for kidney cleansing

Kidney failure is rampant these days and one needs to take kidney examination serious, knowing quite well the role kidney plays in the body.

The truth is that most people just don’t think about kidney health in the same way they do about the other health challenges.

They following foods and drinks cleanse the body:

Ginger-Turmeric Tea

Simply boil up the grated ginger root with a pinch of turmeric powder in one cup of water, then strain and drink while hot. It is okay to add honey to taste

Garlic

Take the raw garlic, you can also grind and mix it with other foods.

Cucumber

Add cucumber to your diet because it cleanses kidney.

Beans

Eat beans regularly. They contain a compound called arginine, which is useful as it helps to cleanse the kidneys of ammonia, a waste product. 

Dandelion Tea

Dandelion tea cleanses the kidneys and keep them in good working order. To make, simply boil up 1-2 tablespoons of organic powdered dandelion root in 8 ounces of water, then strain and drink.

Cranberries and Cranberry Juice

Cranberries and the juice made from them is a good cleanser tonic for the kidneys.Cranberries contain a compound called quinine, which is then converted by the body to hippuric acid. This acid helps to remove urea, uric acid and other wastes from the kidneys and keep them cleansed.