Kidney failure is
rampant these days and one needs to take kidney examination serious, knowing
quite well the role kidney plays in the body.
The truth is that most people
just don’t think about kidney health in the same way they do about the other
health challenges.
They following foods
and drinks cleanse the body:
Ginger-Turmeric Tea
Simply boil up the grated ginger root with a pinch of turmeric
powder in one cup of water, then strain and drink while hot. It is okay to add
honey to taste
Garlic
Take the raw garlic, you can also grind and mix it with other
foods.
Cucumber
Add cucumber to your diet because it
cleanses kidney.
Beans
Eat beans regularly. They contain a compound called arginine, which is useful as
it helps to cleanse the kidneys of ammonia, a waste product.
Dandelion Tea
Dandelion tea cleanses the kidneys and keep them in good working
order. To make, simply boil up 1-2 tablespoons of organic powdered dandelion
root in 8 ounces of water, then strain and drink.
Cranberries and Cranberry Juice
Cranberries and the juice made from them is a good cleanser
tonic for the kidneys.Cranberries contain a compound called quinine, which is
then converted by the body to hippuric acid. This acid helps to remove urea,
uric acid and other wastes from the kidneys and keep them cleansed.
No comments:
Post a Comment