Do you lack confident laughing in public because of the yellowish
nature of your teeth?
Yes we have many chemical whiteners in the public domain
today but those ones can be harsh or ineffective. Having great teeth doesn’t
mean you have to break the bank buying expensive whitening chemicals or repeatedly
visiting a dentist for bleaching. You can dramatically whiten your teeth from
the comfort of your own home while using safe, natural and economical
ingredients
There are three natural options to consider when you are looking
to whiten your teeth.
Baking Soda & Hydrogen Peroxide
Well-known for stain removal, baking soda makes for an effective
surfactant that works harmoniously with the effervescent foaming action of
hydrogen peroxide. Simply mix a small amount of baking soda with hydrogen
peroxide until a toothpaste-like consistency is formed, then brush your teeth
thoroughly and rinse for a cleaner, whiter smile!
Apple Cider Vinegar
Vinegar for ages has been used to clean, deodorize and remove
stains safely and effectively. The acids found within apple cider vinegar are
less abrasive than those in white distilled vinegar, meaning that it removes
stains without harming the integrity of your tooth enamel. Apple cider vinegar
is also very rich in minerals such as calcium, which may help to strengthen the
surface of your teeth over long-term use. To achieve the whitening benefits of
this liquid, mix 1 tablespoon of apple cider vinegar with 8 ounces of water and
swish vigorously in your mouth for about 60 seconds. Rinse well with water,
brush as usual and you should see significant results in a few weeks!
Coconut Oil
Coconut oil has been proven to possess antimicrobial properties,
so this practice also contributes to your overall oral health. For best
results, select an unprocessed, organic and unrefined coconut oil. Put a
spoonful of coconut oil in your mouth and swish for about 10-15 minutes, being
careful not to swallow any oil during this time. Spit the oil out, rinse well
and brush as usual. This method makes teeth sparkling within a few days of usage.
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