Passing a kidney stone is said
to be one of the most painful things you can experience. If you’re ever
experienced passing a kidney stone, you know what I mean.
The pain in your
lower abdomen is so severe you can’t even walk or sit down. It’s a pain you don’t
ever want to experience again. If you ever had an attack or know someone who
suffered the pain of kidney stones, then is article is for you. You’ll
learn get rid of kidney stones naturally.
Anyone looking to get rid of
kidney stones basically have several options including medication, surgery or
trying to get rid of it naturally. While there are certain situations where
medication or surgery is required, for most people suffering from kidney
stones, the natural remedy is the first choice.
Kidney stones are a result of
waste deposits remaining in the kidneys that is unable to be excreted through
the urine. As these deposits build up, they begin to cause solid masses. Be
adding kidney stone specific juices to your diet, you can literally drink your
way to getting rid of kidney stones naturally. The compounds naturally found in
each of these fruit juices help to dissolve the kidney stones or help to
prevent kidneys stones from forming in the first place. However, before adding
these juices to your diet, consult your doctor or health care provider.
Adding a simple glass of lemon
juice to your diet helps to dissolve uric acid based kidney stones. The
compounds that make lemon juice an excellent choice include citrate and
potassium. Citrate helps to prevent the stone from forming, while potassium is
important to overall kidney function and helps to alkalize urine. Enjoying a
glass of lemon juice is simple. Simply drink 2 oz. of lemon juice mixed with a
liter of water.
Tart Cherry Juice
If the thought of lemon juice
puckers you up, consider drinking tart cherry juice. Did you know that cherry
is among the top favorite food flavors? As you know, it doesn’t have that
puckering effect of lemon juice, too. In addition to fighting kidney stones, tart
cherry juice also fights against gout pain. Gout is a painful condition caused
by increased levels of uric acid. The cherry juice is high in anthocyanins,
antioxidants and potassium. Simpler to lemon juice, it helps to increase the
alkaline levels in the body. If you go the tart cherry juice route simply mix 1
oz. of Montmorency tart cherry juice concentrate with 7 ounces of water.
The third fruit juice to
consider is cranberry juice. This juice is known for urinary tract health.
Unlike the cherry juice and lemon juice, which help to remove uric acid-based
kidney stones, cranberry juice helps to eliminate calcium-based stones. One of
the causes for calcium-based stones is high consumption of salt in the diet. By
reducing the amount of salt and drinking cranberry juice daily, you’ll be able
to enjoy pain free days.
Consult your medical health
provider before making any changes to your diet. Also, look for pesticide-free
juices. Also, look for USA grown produce to make the juice. For example, look
for cherries grown from the Traverse Bay Farms region in Michigan, cranberries
from the bogs of Maines and lemons from Florida, Texas or California. This will
ensure you’re not buying and drinking imported fruit from other countries with
less oversight and questionable growing practices. Finally, you’ll be helping
the America farmer, too.
Finally, if you believe you
have kidney disease, consult your doctor or health care provide immediately.