Watermelon
Some fruits have way more than just
nutritional value to offer you and your partner. Take watermelons for example.
They contain an amino acid called citrulline that increases your sex drive by
relaxing your blood vessels.
Avocados
If he’s coming over for a late night
movie and snack, you may want to add avocados to the menu. They’re packed with
vitamin E, which your body uses to produce estrogen and other hormones that
help with lubrication.
Chocolate
This one’s a no-brainer for sure:
chocolate is the king of natural aphrodisiacs. It contains phenylethylamine,
which is frequently known as “the love chemical,” because it releases dopamine
in the pleasure centers of the brain and peaks during orgasms.
Almonds
Their aroma is said to arouse
passion, but technically speaking, scientists say that almonds provide high
doses of vitamin E, magnesium and even fiber, which can help with hormone
stimulation.
Garlic
If you’re not using raw garlic when
you cook, it’s time to add it to your seasoning lineup. Garlic contains
allicin, which is thought to increase blood flow to sexual organs.
Bananas
Bananas aren’t just great cures for
morning hangovers, they can do wonders for your sex drive too. If you want to
have more intense orgasms look to these little yellow guys to give you a boost
of potassium to increase your muscle strength.
Chilies
Want to make things really hot and
spicy in the bedroom? Look to chilies to help get the job done. They’re loaded
with capsaicin, a chemical that releases endorphins that feed your libido and
help to increase blood flow.
Asparagus
Histamine helps to increase sex
drive, which Vitamin B helps produce. Asparagus is filed with Vitamin B and the
perfect side dish for your next intimate dinner plans.
Red Wine: Red wine is one drink
which is delicious, relaxing and totally awesome. Red wine has a lot of health
benefits and it can actually help you live longer. Red wine contains grapes,
polyphenols, antioxidants and natural phenolic. The ability of wine to increase
good cholesterol makes it very good for your heart. Wine can even lower your blood
pressure and decrease inflammation. When consumed in moderation wine can reduce
the risk of prostate cancer and colon cancer.
Beer: Beer contains a lot of water.
Beer has to stored upright to prevent oxidation as well as contamination from
the cap. There are mainly two categories of beer: ale and lager. Beer is mostly
made from barley and hence the name barley pop.
There are about 400 varieties of
beer. Beer has high levels of silicon and therefore it can strengthen your
bones. Beer can make you smarter. The hops that are used in beer are supposed
to be excellent cancer fighters. There are a few kinds of beer that are known
to increase libido, especially those that contain extracts of oysters.
Source: tribuneonlineng
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